New Year’s Vipassana Retreat with Heather Martin
December 27, 2012 - January 01, 2013
Vipassana retreats are spent in silent meditation practice, with alternating periods of sitting and walking meditation. Offered each day are instructions; either individual or small group discussions with the teacher, and a dharma talk. The combination of silence, support and assistance, provides an extremely beneficial environment for developing meditation practice.
The momentum of hours of quiet, without distractions or responsibilities, allows the heart to release its guard and access levels of peace and tenderness not usually accessible to us. As the busy mind calms down, it settles and becomes clearer and brighter, revealing glimpses into the simple yet deep truths of all nature, and our own hearts. When experienced for ourselves these insights are transformative and liberating.
These retreats are generally suitable for both experienced and beginning meditators.
Daily yoga sessions will be available from Celeste Mallet.Back to top ^