HARVEST- A 5Rhythms Retreat with Bettina Rothe and Joanne Winstanley
August 29, 2014 - August 31, 2014
In this retreat we will use the 5Rhythms® movement map, ritual, and inquiry to explore: What gifts do we bring to the table? How do we give and receive nourishment in community? What has been ripening in you? What is now ready to be shared?
Come gather round the table. We invite you to pause at this time of year to take in the fullness of your own harvest – to be nurtured by good food grown here on the land, to gather in community, to dance, to take stock, to celebrate, share, and savour the gifts that each of us bring.
The 5Rhythms® are an exhilarating and liberating approach to the exploration of improvised movement that is authentic, inspired and catalytic. It is a workout for body and soul, a moving meditation, a spiritual practice designed to release the dancer that lives in every body,
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regardless of age, experience or condition.
Santosha Yoga – Summer Retreat on the Farm with Dorothy Price
July 17, 2014 - July 19, 2014
A Mid-summer delight at this magical location! Abundance of fresh organic food from the garden to your plate! Take a guided garden tour of the organic gardens and/or a hike on ‘free-time’.
Join Dorothy for a wonderful weekend yoga getaway. Yoga gives us tools to take care of body, mind and spirit. Dorothy will help you let go of stress, refine your practice and develop your discipline. Dorothy is skilled at leading multi-level retreats; always giving plenty of verbal cues and modification options throughout her classes. Learn about core strengthening and pelvic floor health. Attention to breath is an integral part of our asana practice. Dorothy also includes pranayama (breath work) and meditation instruction at her retreats.
Relax and enjoy wandering the beautiful gardens at this outstanding facility. Enjoy fresh organic produce on your plate.
Yoga will help you live happier, healthier, more contented life. Retreats are helpful whether you need clarity to face a challenging life decision; or just want to get away from it all. Come by yourself or bring a friend. Dorothy specializes in smaller, intimate retreats of 12-20 students.
For more information please contact Dorothy at santosha-yoga-retreats.com
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