November 20, 2015 - November 22, 2015

Embodying the Dream: A Women’s Dreaming Dreaming with Toko-pa Turner


September 11, 2015 - June 13, 2015

Yoga Self-Care for RMTs and other HCPs with Leigh A Milne


Retreat Details

Embodying the Dream: A Women’s Dreaming Dreaming with Toko-pa Turner

November 20, 2015 - November 22, 2015

In ancient times, our ancestors saw no separation between us and nature. It was our prayers that kept the sun and moon rising, our rituals which ensured the rain would fall on our crops, our songs which brought the stars into alignment and it was our dreams which told us how to go.

Because the elders who would have transmitted the old ways to us have mostly vanished from our midst, it is now up to us to become those elders, to water the seeds of our dreams, to come back into the living conversation with our inner and outer nature, so we can provide a meaningful inheritance to the young ones who come up around us.

In this weekend retreat we will be living as a Women’s Dreaming Council in the mystical serenity of Saltspring Island. In our daily gatherings we will work deeply with the wisdom of our Dreams, pay respectful attention to our bodies, and share story, ceremony and song around a sacred fire under the moon. In this we are practicing at coming into belonging with one another and the vast beauty of our outer surroundings.

http://toko-pa.com/2015/06/11/embodying-the-dream-a-womens-retreat-on-saltspring-island/

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Yoga Self-Care for RMTs and other HCPs with Leigh A Milne

September 11, 2015 - June 13, 2015

This workshop will include a PPT overview of common musculoskeletal conditions and symptoms affecting massage therapists and that can benefit from yoga. This will be followed by yoga asana sequencing and practice to target relevant muscle groups and systems.

We will include partner work/patient care applications.

Discussion of Professional burn-out and Fit to Practice competency – what does this mean to your practice?

Handouts will aid your ongoing commitment to self-care.

Enjoy a restorative asana pranayama practice to reduce symptoms of fatigue.

Pastoral environment conducive to relaxation. T

his is a practical workshop – come prepared to do yoga.

All yoga equipment is provided.

 

Schedule: Friday: 3 pm onwards Arrival, 5:30 pm Dinner, 7 pm Music concert (extra cost for music event)

Saturday: 7:30 am Breakfast, 9 – 12 pm Yoga, Lunch break, 1 – 5:30 pm Yoga,

6 pm Dinner, free evening

Sunday: 7:30 am Breakfast, 9 – 12 Yoga, Lunch, 1 – 5:30 pm Yoga, Departures

Cost: $580 for course, meals and two nights shared accommodations. After July 15th $620.

Course Register: leigh@thesadhanacentre.com   902.299.9642

14 hours, 14 CMTBC PE/A2

Leigh Milne RMT, E-RYT500 is a NS and BC Canada registered massage therapist, past member of CMTO and licensed massage therapist in the state of Hawaii. Leigh has been a faculty member at the WCCMT Victoria BC Campus, Maui School of Therapeutic Massage and the Aloha school of Massage therapy in Maui, Hawaii. A RMT since 1990, certified personal trainer, E-RYT 500 and certified in the Iyengar yoga method, Leigh has traveled to Pune, India to study yoga many times. Leigh leads yoga classes and workshops internationally. www.thesadhanacentre.com

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